Recipe:
Sautéed Prawns with Rosemary

Sautéed Prawns with Rosemary Recipe photo. Taken fresh on a local BC fishing
              boat.

Serves 4

Recipe from fabulousfoods.com

Ingredients

  • 1 pound prawns in their shells
  • 1/2 cup freshly squeezed lemon juice
  • 1 clove garlic, chopped
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp dried rosemary

Directions

  1. Thaw and clean prawns.
  2. Combine prawns with lemon juice, salt, pepper, garlic and rosemary in a glass or other non-reactive bowl.
  3. Cover and marinate for about 1 hour in the refrigerator, stirring periodically.
  4. Preheat a large, non-stick skillet over high heat.
  5. Transfer the contents of the bowl to the hot pan. Cook prawns for about 2 minutes on each side, until the shells turn bright pink and the meat is opaque.
  6. Remove to a serving bowl and set another alongside for shells.
  7. Great as an appetizer or over pasta.

Our Fresh Fish

Our fresh fish is available at the docks on specific days throughout the year. Sign up for our newsletter so you know when we've got fresh fish.

Sign Up for the Fresh Sheet!

When you sign up for the Fresh Sheet, you'll receive an email update whenever we are going to be bringing fresh fish and shrimp to the docks. You'll also get a heads up on any special offers.