Tuna
Wild albacore tuna is not only delicious, it's rich in heart-smart omega-3 fatty acids. Tuna has a soft, buttery texture and a mild, fresh flavour that works wonders with a variety of marinades. Tuna can be baked, barbequed, steamed or seared. You can even try slicing it sashimi style for at-home sushi.
Photo credit: Bill Brine